Friday, January 29, 2010

Slow Down, but Keep on Moving


Slow and steady
Image by tomas brechler via Flickr


I've been a stay at home Mom for three years now, but when I worked in financial services, multitasking with a sense of urgency was the golden standard. There weren't enough hours in the day to accomplish what needed to be done, and an ever-present school of wishes nibbled at the rim of my consciousness—things I wished to accomplish to increase my efficiency and put my team in a position to spend their time doing what they did best, selling, instead of floundering in minutiae that could have and should have been delegated to me or another associate, if only we had the time.

Today, while working on a weekly schedule and wondering if it's possible to purchase sanity by the ounce, it hit me. I'd never come down to Earth. I'd packed that very same golden standard on my back, from Wall Street all the way into Motherhood.

"Great!" you might be thinking. If ever a job requires multitasking skills and a sense of urgency, it's Motherhood. It's one half of the most demanding job in the world, if one is lucky enough to go into it as a Partnership rather than Sole Proprietorship; there are no higher stakes, no more important a charge, no "clients" more precious and deserving.

However, while one most certainly should expect to experience concurrences of will and nature where the golden standard is warranted, it should be held in a holster on the hip an arm's reach away unless, of course, one is a workaholic. In that case it should be kept in a locked vault in the basement, under a copy of The Tao of Pooh.

There in that hallway it hit me like a ton of bricks—slow down, but keep on moving. Pace yourself. I thought, this isn't the old pre-parent days when you could slam out a day's work, then go and pass out on the couch for the rest of the day and evening if you needed to recover. You're a parent now. Your job is 24/7.

When you are at home and not in an office, and you can make your own rules, concentrate on one thing at a time, most of the time. Sleep, take a breather, do what you have to do to relax and keep your sanity, but keep moving. Picture cross-country running rather than an elbow-knocking sprint. Think about doing one thing per hour for three hours instead of doing three things at once for two hours. You should be tuning out far less often to recover from the brain drain and mock ADD created by multitasking, and this should make up some time.

If you are a stay at home Mom like me, realize you don't need to justify your existence with a constant stream of busywork. Focus on what truly matters to you. What matters to me the most right now is the well-being of my children, my family as a whole, and nurturing my passion and my creative outlet: writing. The way I spend my time should reflect and support that.

Unfortunately, at the moment, it doesn't. Instead of burying myself with my habit of perpetuating and possibly even creating needless busywork just to feel intellectually and existentially solvent, I should use the situation to and for my advantage, and for the well-being of those for whom I temporarily resonate with God-like power and light.

Somehow I can't get it through this thick skull of mine that it's okay to take the day and do nothing with it but spend time with my children. That feels like cheating. Before becoming a wife and mother late in life, I had always worked and was confident in my ability to support myself. Now I am dependent upon my husband not only for his income, but for his support as a husband and father. This terrifies me. And so, I manufacture work for myself via blogging and social networking and tell myself it will lead to something someday, that I too am contributing to the family.

Until I can hold up a paycheck to my husband procured via my blogging or writing, I will always feel guilty that I get to stay home with our children while he has to spend the day at outside work. This is not his fault; I do it to myself. I've been told countless times that what I do matters, that there's no more important job in the world than to see to one's family. But in a society that turns down the volume on working women who are lucky enough to choose to be stay at home Moms, I found that I want to be heard.

And so I am in constant motion, trying to make something of myself while I spend my days in the comfort of our home. I'm looking at the wrong way, I know that. Every Mother of older children tries to impress on me the inestimable value of these years, when our children need so much from us, and are willing to hug us in public. I need to stop the madness. By slowing down I just might be able to coax time into matching my pace.

Like me, your child will peer in your eyes for signs of attention, to make sure you are dialed in. You know it's impossible to fool her, yet you persist. If you're thinking about a client, or the bills, or how to prioritize to make more time to spend with her, she will know. And it will make her sad. And eventually, if you do it enough, she just might tune you out, or stop believing you when you say, "Just five minutes. I only need to... and then I'll... I promise."

Slow down. But keep on moving. Schedule your time if you have to, at least until you can be trusted to your own devices. Write a list of everything you need to accomplish, followed by things you desperately want to accomplish to meet your personal, family, creative, or professional goals. Fit it in; make it work. This is not a new concept: if something is sucking your time and not fostering your spirit, your family, or your goals, put it in the "when I have extra time" pile. And do make that pile. It's the only way you'll allow yourself to put it aside. And over time if it turns out that you don't have extra time, let it go.

Check things off. With two small children at home, I have to snatch time for my personal and creative goals when I can. Therefore, it makes sense for me to schedule small blocks of daily time, with no set hours, to accomplish my writing and networking goals. Half hour of commenting on blogs, check. Half hour of social networking, check. Half an hour of writing, check. Perhaps I will create recurring tasks on Outlook and check them off after they are accomplished.

If you don't set time limits for yourself and your children are good nappers, most likely each of those half hours will turn into many hours, and you'll still end up feeling as though you accomplished nothing. By physically checking off items on our daily schedules, we build our self-confidence and self-trust. We take back control over our lives.

I'm  hoping that I will be able to render my childrens' time with me more fulfilling, tackle my personal obligations, and still honor my writing goals to my satisfaction. By slowing down and focusing my full attention on my babies or the task at hand to the highest degree possible, I'm hoping I will feel less divided and frazzled, that much closer to my children and to whom I want to become.

46 comments:

  1. Slow down, but keep on moving. Such a wise advice it sounds like a marvelous Taoism. Perhaps it already is no? I'd remember that to make that tight fist in my stomach go away when things start to hem me in from all sides.
    .-= jan geronimo´s last blog ..When a Question Is the Answer =-.

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  2. It might already be one Jan, but I've yet to encounter it. I prefer to think of it as an original thought. :P Also, I'm glad it happened in the hallway this time instead of the powder room as is my norm. I used to read a lot of Lao Tzu when I was younger. I really need to get back into that. Maybe one per day to ruminate on. :)

    Nice description of the way you feel sometimes, Jan, being hemmed in from all sides. To some degree, we let it happen. This is good news, because a bit of it is also within our control.

    Thanks so much for coming by. :)

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  3. I can't even tell you how much I needed to read this!
    .-= Mama Zen´s last blog ..Sky In Bloom =-.

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  4. That was lovely Heather - something all parents can relate to. I will keep this in mind for the future when I become one myself. For now I take it and reverse it - I am a child too, now a grown-up child and I love my parents dearly, but I live far away and see them only on weekends.

    In the same thread as your thoughts, I think now more than ever, my parents need my time - now when I am beginning my life as an adult, preparing to start my own family, I think I should give them my time, let them feel I am still and forever will be their son. To slow down, but keep moving. :) :wink:
    .-= reyjr´s last blog ..You can make money on the internet too - seriously! =-.

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  5. My quote of the moment is: "“You've got to learn to live with what you can't rise above"- Springsteen's Tunnel of Love.
    .-= Jack´s last blog ..A Restaurant Surprise =-.

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  6. I try to tell my kids this all the time, sometimes if you stop and think for just a moment you will be much more efficient. Retweeted.
    .-= Extreme John´s last blog ..11 Things You Probably Don’t Know About Me =-.

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  7. This is beautiful, Heather, It would take practice to acquire this skill of slowing down but keeping on. We always read that the duration of time spent is not what's important but how you spent it with your kids. This I try to be my guideline. But my kids are adults now and yours still need more attention and caring. My hats off to you for being able to balance everything. In Buddhism, we call it the "Middle Way." lol
    .-= Jena Isle´s last blog ..The Perfect Lady =-.

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  8. Heather, this post was so well written - inspired, clearly - and if I didn't know better I would say divinely so. (So in case I wasn't clear in that sentence, I think you're a phenomenal writer, and I bow to you!)

    This suggestion here really stuck out at me: "By physically checking off items on our daily schedules, we build our self-confidence and self-trust." I think I needed to hear this. I've found that it's all too easy to procrastinate and then say, "I'll get to that tomorrow when I'm feeling more motivated." And then tomorrow comes, and the snowball effect starts.

    I give dialed-in mothers everywhere so much credit for taking on the toughest job imaginable. I love that you said it's 24/7; it puts many other parts of life into perspective.

    I'm so glad I read this today; many thanks for your inspiring words!
    .-= Megan "JoyGirl!" Bord´s last blog ..Love, the Eternal Law =-.

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  9. It's easy to get caught up in the moment so slowing down and figuring out what's most important to tackle with the time you have is crucial to making everything work out as best you can.

    Re-Tweeting now. :)
    .-= Eric´s last blog ..Lets Help Each Other =-.

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  10. Oh, you have surely been inside my brain as of late. Or is that as of always? Implementing a few small changes makes a big difference in how our day/week/month/life goes. Schedules seem so rigid, but they don't have to be. Guidelines until we can do it on ourselves. A path to follow until we learn our own.

    All to often we stop when things get too nutty. I am learning that life [my life] is not perfect and slowing down makes the difference between getting there or not. I want to get there, wherever there is. Slow and steady, step by step. One kid on the hip and another by the hand while the third clutches at my shirttail. I am truly being inspired all over the blogosphere this weekend.
    .-= Anne´s last blog ..Honor Thy Father ~ Forefathers, that is =-.

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  11. Always a great idea to slow down when and if you can. I wish I had more when Kelly was smaller. I try to now, tho.

    Wall Street, eh? Why did I not know that about you?? Far from surprised, Miss Smartie One!!

    xo
    .-= Jannie Funster´s last blog ..The Queen Of Remodeling Patience, Chapter 1 — “Front Room” View-A =-.

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  12. Slow Down. Thanks for the advice Heather. I guess I am needing it now (with respect to my blog).

    Anyhow, I know your kids are your priority. While reading your post, I am thinking of my personal goal - of being a housewife. I just know that I will feel complete and contented if ever I'll see my family being taken good care of myself. And I know that's how you're doing it. That's why you're taking it slow, but keep on moving.

    God Bless!

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  13. It really seems a wonderful phrase "Slow Down but Keep on Moving". It really gives work flow a positive output and a wonderful management regarding things to be finished.

    It really hits me coz I do it in a fast phase but with your post what a wonderful thought that it brings to me. Thanks for sharing this, an indeed a well created post! :)

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  14. [...] This post was mentioned on Twitter by extremejohn, John Sullivan, Jannie Funster, Heather, reyjr and others. reyjr said: Fwd: Slow Down, but Keep on Moving - http://heatherkephart.com/2010/01/parent-time-management/ (via http://ff.im/f9HjG) http://ff.im/f9HlZ [...]

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  15. You know what my problem is Heather. I could give myself half an hour to comment on blogs, but I don't think I could tear myself away, well perhaps if the wife came in naked, but I can't see that happening any time soon :(

    Still, I think you're definitely right, as a parent you can't afford to burn out, and if you keep going full steam ahead your bound to blow a gasket sooner or later and that can only bode ill for the family unit.
    .-= Sire´s last blog ..The Morning Glory Cloud And Anna Creek Station =-.

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  16. Can I call your supermom, Heather? Because to me you're like a superhero and flying in and out between office and home, trying to make everything intact.. .oh! Even in blogging world! I must admit I have full respect and admiration to all moms who are able to handle family, dayjob & online tasks altogether and not freaked out! I can't imagine myself in this case but if I ever had to deal with kids in future, I'll be sure to remember 'slow down but keep moving' slogan! Hopefully I can make it work... somehow..

    As a token of my appreciation to you for doing such a brilliant management task, Rt-ed! :)

    @wchingya
    Social/Blogging Tracker

    @wchingya
    Social/Blogging Tracker
    .-= Ching Ya´s last blog ..6 Points To Ponder Before Using Automatic Status Updates =-.

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  17. Ching, thank you! But I'm a stay at home Mom. I no longer work outside of the home. I guess I shouldn't expect everyone to know my personal situation, eh? I just changed the post to reflect the fact that I am a SAHM. I changed it too much, I fear, and ruined it... ah, we all have those days, eh? Anyway, thank you so much!

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  18. Hi Heather, I'm not married yet so I don't know if I should be commenting since I feel guilty that you have to put up with children and blogging, while I just have to put up with handling myself. But something I could relate to you is on how "thinking" about everything at once can drive us crazy. This happens to me so often that sometimes it feels like I'm paralyzed to do anything. I like your message on taking it slow, because I think acting slower can sometimes help us be more conscious of the present moment we're in. At least this helps me become more calmer and peaceful with myself. Thanks for sharing this. :)
    .-= Hulbert´s last blog ..Improving on Time, Character, Mentality, Emotions, and Health =-.

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  19. Very wise piece of advice Heather! Love it really...makes me think if I am so busy moving in order for me to finish all things and stop...

    Hmmm....people gets burned out because of too much effort to finish tasks just for the sake of finishing them.
    .-= elmot´s last blog ..A Democles Sword on Bloggers; The Case of Ella Ganda Sued for Libel =-.

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  20. Thanks Mama Zen! Glad you connected to it.

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  21. Rey, you never cease to amaze me. For sure, you are right about staying connected to one's parents, especially in that tender period ofter you leave the nest when they are missing you so much, and wanting to make sure you are safe and fed and happy. I'm guessing they never stop worrying, even at my age!

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  22. Thanks so much, John! I appreciate it! Also, you are right about stopping to think sometimes. Especially when we are angry. It is best never to speak (or blog!) in anger.

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  23. I like that! I think it's not only a wake-up call, but empowering in its suggestion that we can in fact rise above that which dismays us.

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  24. Thank you so much for reading this post, and for your enthusiasm, Megan! Boy, did you make me feel good. :)

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  25. You are right for sure. Plenty of people are constantly with their kids, but don't take any pleasure in them and I'm sure it shows.

    Thanks! And I like that... the middle way. It is where I should be, but it's amazingly hard to stay there. I fear I am a young soul.

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  26. Hi Eric! Thanks for the comment and the rt. It's amazing how difficult it is to slow down and gather one's thoughts. Hopefully, practice makes perfect.

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  27. I like the idea of guidelines rather than schedules. After I wrote this post I found that I still could not come up with one. But I do like the idea of slowing down, focusing on what is most important at any given moment, and snatching those time opportunities to read or write or better ourselves somehow, in areas in which we want to be bettered.

    You're also right about the slow, step by step approach. Peck away at it and before you know it, you will have accomplished a whole lot. Time better spent than not trying at all, and never accomplishing anything you would like to.

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  28. I love to read about the special bond you have with Kelly. That's the way I want things to be with me and my kids. :)

    I didn't work on Wall Street in New York, but in Wall Street - various investment firms. I did work in the TransAmerica Pyramid in San Francisco, though when Montgomery Securities was there. I was so young and naiive. The view was AMAZING.

    Thanks for your kindness!

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  29. Thanks, Madz! You strike me at the type of person who goes after her goals, so I have no doubt you will achieve yours.

    I know in running you can't always take it slow, but I've observed that you always keep on going. It is important to one's spirit just to finish the race, is it not?

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  30. Thank you so much, and thank you for coming by! Sometimes we don't have the luxury of concentrating on one thing at a time. That's why I feel it's important to be mindful of our activities and attentions. I've got a lot of work to do before I'm where I want to be - right there with you!

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  31. LOL about your wife! Hey, maybe she does it all the time but your face is tucked into your computer screen. :)

    Burn out isn't good for anybody. I don't think humans were designed to do twelve things at once the way we try to do these days. Sometimes when I'm trying to do something too fast I keep bumbling, and literally drop things. But when I slow down I find I can often get things accomplished in less time.

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  32. Hi Hulbert! Oh, please don't put it that way! I don't "put up with" my children. They are my joy and my life! Like Eva Robertson said once, they give me desire to write with joy, but make it so I don't have the time to do it. Interesting phenomenon. I know I'll find a way. But they feed my soul in such a way that it is a privilege to take care of them. When you are a parent, you will understand that. :)

    I TOTALLY understand what you are saying about being paralyzed via too many interests, opportunities, tasks or choices. These days we are bombarded from all sides. That's why we need to work on our goals, and what we want to take in so we can adjust our filters to let in more of what truly matters than all the other things that might be interesting, but distract and paralyze us.

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  33. So busy moving in order to finish all things and stop? Burnout due to effort to finish things?

    I think that most thinks are fluid, not really meant to ever be finished. But some things definitely need to be tackled and accomplished in order for us to feel as though we got something done. I don't think we need to rush to do them, but we should make an effort to be mindful of what we NEED to do, and make sure to give ourselves credit for doing them before moving on to the next thing. Otherwise we can feel ineffectual, like we are spinning our wheels and ever getting a foothold on anything.

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  34. hi heather...
    i stumbled across your blog this past weekend, and this post has been resonating in my mind. you truly have a gift for the written word and your posts are thought provoking and inspirational. this is the part of your post i just cannot shake:

    ”Like me, your child will peer in your eyes for signs of attention, to make sure you are dialed in. You know it’s impossible to fool her, yet you persist. If you’re thinking about a client, or the bills, or how to prioritize to make more time to spend with her, she will know. And it will make her sad. And eventually, if you do it enough, she just might tune you out, or stop believing you when you say, “Just five minutes. I only need to… and then I’ll… I promise.”

    i look back at my journey and my naiveness. when i was a brand new mom to the first of three, i just couldn't imagine going back to my corporate job after holding him in my arms for the first time. i thought, "oh, i'll start a business so i'll have all the time i want with my children." we couldn't afford for me to not work and i couldn't bear the idea of all the weight being on my husband's shoulders. eight years later, my husband now stays at home with our little ones and i'm working 120 hours a week just to try to keep our business alive. i juggle being a mom, a wife, a friend, a shopkeeper, a designer and it's a lot to fit into one lifetime. the thought of my children only getting pieces of my divided self is heart wrenching. as a mom, i want to feed their souls & their minds as much as their little tummies, but in this economy, so much of my time and energy is spent keeping a roof over their heads. thanks for making me reflect on my actions and the overall impact they are having on the lives of my children.
    .-= christina | sage creek´s last blog ..lovelies to be shared =-.

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  35. Heck Heather, I'm not that far into the computer that I would miss something like that, and even if I were a little touch here and there would take my mind off it quick smart.

    Man, she could wake me up in the middle of the night an I'd be ready to go. I'm sure it would even cure a headache.

    Shit, have I strayed from the topic again :D
    .-= Sire´s last blog ..My Spin On The Squeeze Page And Email Lists =-.

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  36. P.S. This comment luv is three posts behind me. Why does it have a link to an old post. Gah.

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  37. I hate dismay almost as much as I hate being discombobulated.
    .-= Jack´s last blog ..A Restaurant Surprise =-.

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  38. Being there 100% mentally is what our children need. Being a mother is the most important job in the world. Taking it seriously is what matters. Too many mothers or caregivers are there physically but don't dole out the love and attention children crave. You're a wonderful mother! I can understand the guilt in a way because you're used to bringing in money but your "work" now takes priority. Your husband agrees. Have you tried to look at a the what if perspective i.e. what if you worked outside the home, even part time? How would your children adjust? How would you? I'm sure you'll realize that your value as mother can't be measured monetarily. Stumbling to show you some love!
    .-= ConnieFoggles´s last blog ..Compare Mobility Aids =-.

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  39. Hello Christina,
    Thank you so much for visiting. I did the same thing you did. A few times. The only difference between you and me is that your business is a success! I never managed to find the time or make the logistics work out to do the things I needed to do to make my small home businesses a success. I think Stay at Home Dads are great!

    I do feel bad that you aren't able to spend the amount of time with your children that you'd like to. But I know you make the effort to make the most of the time you do have with them, but putting other concerns aside to the best of your ability. Not a dang thing about parenting is easy. We just have to love our kids and try as hard as we can to make sure they are fulfilled, and that we are fulfilled as well. I don't think any of us feel like we're doing nearly enough.

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  40. Thank you so much, Connie! xo It's hard to be a work at home Mom, and all stay at home Moms are work at home Moms, regardless of whether they are getting paid - to have your children present while you work, not really understanding why you are staring at the computer instead of at them. It seems to me it would be a lot easier to have an office. I'm constantly working on it, though. Hands on activities seem critical to all of our comfort and happiness. After we roll around on the floor like puppies I think they feel connected and happy. And they love to be included. I need to remember to slow down and let them "help" me in any way possible. I need to be mindful.

    Thanks for the moral support, and thanks for the Stumble!

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  41. hi heather,
    how are you?
    stumbled on your site from erics bluepop3.com
    loved this post and how you emphasized on being structured and i guess orgnanised.
    I am sure you would render a fulfilled time with your children, because a) it's on your mind b) you have a structure or pattern in place.
    Take care then.
    Ayo
    .-= ayo´s last blog ..46 Things To Do, When People Don’t Like You. =-.

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  42. Good post! Definitely will have to remember this tips when I have children

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  43. Hi Heather.
    I can empathize with you, babies AND the insatiable beast of the internet. You have a lot on your hands, list or no lists.
    What I hear is that you are torn between too many competing structures in your life and even if you slow down you still have too many priorities.
    AND that is confusing and difficult to resolve.
    Love Wilma

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  44. Hi Wilma, thanks so much for coming by. I've spent the better part of the morning exploring your blog and website. Good stuff there! I made a bookmark to remind me to explore Part One through Part Seven. :)

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  45. "realize you don’t need to justify your existence with a constant stream of busywork"...I took about 6 months away from working once, and everyone I passed I felt the need to explain what all I was occupied with, (esp after the inevitable "it must be nice" comment when they learned I was staying home). Eventually I learned that I was my biggest critic and didn't need to prove I was working hard to anyone, I knew what all I was undertaking...that was good enough. Excellent advice, Thanks!

    I found your site through damienriley.com, I tagged you in a recent post, no pressure to participate, just an fyi...have a great night!

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  46. Good on you Heather for visiting and taking the time to explore my website.
    You will find a refreshing point of view that you will find useful.
    What I have found is that seeing things from the new perspective has given me a chance to do things delightfully different and I wish for you the same :~). xox Wilma

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